Progress over perfection: Emily’s journey managing PCOS
Progress over perfection: emily’s journey managing PCOS Listen on Spotify or Apple Podcasts: Spotify Apple In this episode, Clare sits down with Emily Malcom, one of our amazing Ovie community members, to chat about her journey with PCOS. Emily shares her story, starting from her early puberty when she faced challenges like acne, irregular periods, […]
There is no “typical” PCOS
There is no “typical” PCOS Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube One of the most common concerns we hear in our discovery calls is that people are unsure if they have PCOS because their symptoms don’t match what they believe to be typical. In today’s episode, Clare and Emma dive […]
Doing more doesn’t always equal better results…
Doing more doesn’t always equal better results… Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube When it comes to managing our health, we’re often told that doing more is better. However, in the realm of PCOS, this isn’t always the case. Overdoing it with numerous changes, supplements, and intense exercise might actually be […]
“You have PCOS – come back when you want to conceive”: Belinda’s Journey
“You have PCOS – come back when you want to conceive”: Belinda’s Journey Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube TW: mentions of miscarries and struggles with infertility In today’s episode, host Clare, the founder of Ovie and PCOS Explained, sits down with Ovie community member, Belinda Jarvis, to explore her remarkable […]
Bye bye bloat!
Bye bye bloat! Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube When we talk about bloating, we’re not just referring to the occasional fullness after a meal. We’re delving into the intense pressure and pain that can accompany bloating and disrupt daily life. In this episode, Clare and Emma tackle the complexities of […]
Everyone’s breastfeeding experience is different: real stories from our community
Everyone’s breastfeeding experience is different: real stories from our community Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube After sharing her personal breastfeeding journey, Clare received numerous messages from women concerned about facing similar challenges. Inspired by these conversations, Clare is dedicating this week’s episode to exploring the diverse experiences of breastfeeding. In […]
Fed is best! Breastfeeding insights from Clare’s journey
Fed is best! Breastfeeding insights from Clare’s journey Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube In this episode, Ovie’s Senior Nutritionist, Emma sits down with PCOS Explained Host and Ovie Founder, Clare to discuss the challenges and realities of breastfeeding, especially for those with PCOS. Societal pressures around breastfeeding can be […]
All about testosterone: a deep dive into PCOS
All about testosterone: a deep dive into PCOS Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube Welcome to this week’s episode of PCOS Explained! In today’s conversation, Clare and Emma take a deep dive into one of the most commonly misunderstood aspects of PCOS—testosterone. They aim to clarify what testosterone is, how it impacts […]
Exploring all of your contraception options
Exploring all of your contraception options Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube One person says this, and another person says that… sometimes it feels overwhelming trying to wrap your head around all the contraception options! Join Clare and Emma in this week’s PCOS Explained episode as they provide a comprehensive guide to your […]
Why your ‘normal’ test results don’t always mean you’re healthy…
Why your ‘normal’ test results don’t always mean you’re healthy… Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube Have you ever felt frustrated when your blood tests come back normal, despite experiencing a range of troubling symptoms? You’re not alone. In this week’s episode of PCOS Explained, Clare and Emma dive into […]
