Take control of your PCOS symptoms

Learn exactly what you need to do to improve your PCOS symptoms with Ovie: the 12 week program that’s changed the lives of over 5000 women living with PCOS.

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The Ovie Program is Perfect for you If...

You’re tired of your weight not changing no matter what you do or how hard you try.

You been told the pill is the only way to regulate your cycle, but you don’t like how it makes you feel.

You’re sick of still getting acne in your mid-20s when it should be a thing of the past.

You’re sick of feeling exhausted all the time and missing out on life

You feel like your hormones are spiraling out of control and nothing is working.

You feel really restricted in your your lifestyle, but that you have to do everything ‘perfectly’ or your PCOS flares.

We're here to help.

PCOS is a result of our genes not playing nicely with our environment. This causes our hormones to get out of balance and we develop symptoms like weight gain, acne, hair growth, irregular periods, fatigue, sugar cravings, fertility challenges or hair loss.

Most PCOS treatments fail because they treat everyone the same. Successful, long term PCOS treatment depends on identifying the underlying environmental drivers of your PCOS and designing a treatment plan to suit you. That’s what you’ll get in your Ovie programme

How the program works

Week 1: You’ll be asked to complete a detailed clinical questionnaire about symptoms you’ve probably never been asked about before. From there we identify your PCOS drivers and create your personalised program of the 4-5 lifestyle changes that are most important to improve your symptoms

Weeks 2-3: You complete your first changes. By 3 weeks, people start to report feeling more energised, less hunger and cravings.

Weeks 4-5: You’ll make your next changes and you’ll be starting to see how you can live with PCOS free from confusion and restriction.

Weeks 6-7: This is where people tell us they start to see improvements in their symptoms like weight, fatigue, acne, ovulation and periods. You’ll also go more in depth into other specific changes for your symptoms. We go into detail on additional lifestyle changes, skin care, hair removal, or medications you can talk to your doctor about for certain symptoms.

Week 7+: This is where you sustain and build on your results and you focus on implementing your changes 80% of the time (we don’t aim for perfectionism).

Your Ovie programme is delivered to you via our custom built mobile app. You get a new lesson every day to follow along and help implement sustainable changes.

With all the resources you need to be successful

As well as your personalised programme, the Ovie app also has all the resources you need to be successful.

This includes:

100+ PCOS friendly recipes, that you can filter to suit your dietary preferences
75+ Workouts to suit everyone, including resistance training, yoga, pilates, and pre and postnatal workouts
A private community where you can learn from your fellow Ovie’s
Monthly mindset focuses designed by our clinical psychologist.
Quizes and tasks to ensure that you’re retaining the information that you’re learning
Masterclasses on additional topics like how to know when you’re ovulating, hormonal and non-hormonal contraception options, banishing bloat, medical weight loss and many more.

Eve x Ovie Spring Cohort BONUS

PLUS Live Group Consultation Calls with Ovie Founder, Clare Goodwin

These are group consultation calls with Ovie founder and PCOS specialist registered nutritionist Clare Goodwin, to answer all your in-depth questions about your PCOS and the changes you’re making. You’ll be able to pre-submit your questions or ask them live on the call.

Dates:

Monday 30th September 7.30pm NZT Monday 7th October 7.30pm NZT Monday 21st October 7.30pm NZT Monday 4th November 7.30pm NZT

“Never in a million years did I think I would ever be able to have a relationship with food like I have now. I have found it so easy to lose over 35kg and maintain my weight for the first time in my life.”

"This program has been life-changing. I was feeling helpless and exhausted from the constant mental battle of ‘needing’ to do high-intensity workouts every day whilst also starving myself to try and lose weight.”

“This is not a one size fits all program, it treats everyone as an individual. If you are someone who has tried it all, try one last time with this and I think you will be pleasantly surprised.”

“I used to feel like not having willpower was just my personality but after learning to balance my hormones I realized willpower wasn't my issue at all.”

“I was fed up with the "birth control" regimen my doctor always recommended. I now have an invaluable understanding of what is causing my PCOS and how to treat it naturally. I am so grateful!”

We’ve helped over 5000 women like you learn how to manage their PCOS

“You’ll get some really tangible things that you can implement in your own life that won’t overwhelm you and that are super sustainable.”

Lilly

“I am so thankful that I’ve been able to understand my PCOS, understand what drives it, been able to get my periods back and track my ovulation”

Natalie

“I tried every cream, every topical antibiotic and antibiotic for my acne but nothing helped long term. As you can see now, my skin is great!”

Daisy

Created by PCOS experts with decades of clinical and research experience

Clare Goodwin

Founder & Registered Nutritionist

Emma Wylie

Registered Nutritionist

Jemma Kearney

Physiotherapist

Sophia Dawson

Resident Psychologist

We want you feeling better, fast.

93%

93% of users say this program has helped them get control of their sugar and carb cravings

98%

98% of users say they have made “positive” changes to their lifestyle that impact PCOS in 21 days

87%

87% users say they feel empowered knowing what is triggering their PCOS

*Based on 5 week user survey for the same program delivered via The PCOS Nutritionist (same provider)

Our 30-day 100% Risk-Free Satisfaction Guarantee

We are totally confident that the Ovie programme will have you feeling better in just a few short weeks. That’s why we have a 100% satisfaction guarantee.

Complete all your lessons and if you don’t thinks it’s value for money, email us at hello@ovie.io within 30 days and we’ll refund your full investment.

Enroll now for instant access

Your Eve x Ovie Spring Cohort Programme includes:

Your personalised 10 week programme which includes daily video, audio and written lessons
16 weeks access
Instant access to all content
4 live Group Consultation Calls
100+ PCOS friendly recipes, that you can filter to suit your dietary preferences
75+ Workouts to suit everyone, including resistance training, yoga, pilates, and pre and postnatal workouts
A dedicated community where you can learn from your fellow Ovie’s
Monthly mindset focuses designed by our clinical psychologist.
Masterclasses on additional topics like how to know when you’re ovulating, hormonal and non-hormonal contraception options, banishing bloat, medical weight loss and many more.
30 day, 100% satisfaction guarantee
One off payment

Price:

NZ$247

"When I see patients I tell them to go to Ovie to get informed about their PCOS"

Frequently Asked Questions:

Do I have to follow a meal plan?

No, meal plans aren’t sustainable as they are too restrictive. Instead we give you meal builders so that you can tweak all your favourite meals to suit our recommendations. Plus we have over a hundred recipes to give you inspiration.

How long do I have access for?

You have access to the program for 16 weeks, this gives you plenty of time to review and implement the lessons.

How do I join the Group calls?

These are hosted on Zoom and you’ll be emailed the link prior to the call.

Do I have to follow a meal plan?

How long do I have access for?

You have access to the program for 16 weeks, this gives you plenty of time to review and implement the lessons.

How do I join the Group calls?

These are hosted on Zoom and you’ll be emailed the link prior to the call.

Where do I send my questions for the live calls?

You’ll have the opportunity to ask your question live on the call, and if you can’t make the time or would prefer to you remain anonymous you can submit your question in the form in the email sent about the calls.

Do I need to get any blood tests taken prior to starting the Program

No, we’ve developed an extensive clinical questionnaire that identifies your environmental drivers without

How much time do I need to commit to this program?

You only need 10-15 minutes per day to complete the lessons. Then the other changes are just tweaks of what you’re already doing. If you

How do I know if this will work for me?

We’ve helped over 5000 women with PCOS through this program, but if you’re not sure if it will suit your specific needs, don’t hesitate to reach out to us at hello@ovie.io.