Why I can’t stick to a diet

Why I can’t stick to a diet Listen on Spotify or Apple Podcasts: Spotify Apple Have you ever tried a diet only to feel like you’re failing? Or maybe you’ve bounced between different diets, but none of them seem to stick? If so, this episode is for you! This week, we’re revisiting a fan-favourite episode. […]

Managing pcos during the holiday season

Managing PCOS during the holiday season Listen on Spotify or Apple Podcasts: Spotify Apple It’s the most wonderful time of the year… but also can feel like a tricky one when you’re managing PCOS!   Today, we’re revisiting a previous episode all about how to best manage your PCOS during the holiday season. In this […]

Why one size doesn’t fit all: Naomi’s PCOS journey

Why one size doesn’t fit all: Naomi’s PCOS journey Listen on Spotify or Apple Podcasts: Spotify Apple Join Clare in today’s episode as she chats with Ovie community member Naomi about her personal journey with PCOS.   Diagnosed at 27 after years of unexplained symptoms and fertility struggles, Naomi opens up about the rollercoaster of […]

Part 2. Everyone’s breastfeeding experience is different

Part 2. Everyone’s breastfeeding experience is different Listen on Spotify or Apple Podcasts: Spotify Apple Welcome to part two of our breastfeeding experiences podcast — sharing real stories from our community.    After sharing her personal breastfeeding journey, Clare received numerous messages from women concerned about facing similar challenges. Inspired by these conversations, Clare is […]

Hormonal birth control and weight gain

Hormonal birth control and weight gain Listen on Spotify or Apple Podcasts: Spotify Apple In today’s episode, we revisit an important conversation that resonates with many listeners: the connection between hormonal birth control and weight gain.   Join Clare, the host of PCOS Explained, as she dives deep into the nuances of hormonal contraceptives. We’ll […]