Bye bye bloat!
Bye bye bloat! Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube When we talk about bloating, we’re not just referring to the occasional fullness after a meal. We’re delving into the intense pressure and pain that can accompany bloating and disrupt daily life. In this episode, Clare and Emma tackle the complexities of […]
Everyone’s breastfeeding experience is different: real stories from our community
Everyone’s breastfeeding experience is different: real stories from our community Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube After sharing her personal breastfeeding journey, Clare received numerous messages from women concerned about facing similar challenges. Inspired by these conversations, Clare is dedicating this week’s episode to exploring the diverse experiences of breastfeeding. In […]
Fed is best! Breastfeeding insights from Clare’s journey
Fed is best! Breastfeeding insights from Clare’s journey Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube In this episode, Ovie’s Senior Nutritionist, Emma sits down with PCOS Explained Host and Ovie Founder, Clare to discuss the challenges and realities of breastfeeding, especially for those with PCOS. Societal pressures around breastfeeding can be […]
All about testosterone: a deep dive into PCOS
All about testosterone: a deep dive into PCOS Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube Welcome to this week’s episode of PCOS Explained! In today’s conversation, Clare and Emma take a deep dive into one of the most commonly misunderstood aspects of PCOS—testosterone. They aim to clarify what testosterone is, how it impacts […]
Exploring all of your contraception options
Exploring all of your contraception options Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube One person says this, and another person says that… sometimes it feels overwhelming trying to wrap your head around all the contraception options! Join Clare and Emma in this week’s PCOS Explained episode as they provide a comprehensive guide to your […]
Why your ‘normal’ test results don’t always mean you’re healthy…
Why your ‘normal’ test results don’t always mean you’re healthy… Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube Have you ever felt frustrated when your blood tests come back normal, despite experiencing a range of troubling symptoms? You’re not alone. In this week’s episode of PCOS Explained, Clare and Emma dive into […]
Isabel’s real and raw story: from overcoming food obsession and missing periods, to pregnancy and feeling in control!
Isabel’s real and raw story: from overcoming food obsession and missing periods, to pregnancy and feeling in control! Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube Do you find yourself thinking about food all day long, believing it’s just the norm? Isabel thought so too until she learned more about her PCOS. Isabel […]
The power of a good night’s sleep: navigating sleep disruption with PCOS
The power of a good night’s sleep: navigating sleep disruption with PCOS Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube When it comes to staying healthy, we’re often told it’s all about diet and exercise. But here’s the scoop: sleep plays a huge role too, especially for those dealing with PCOS. In this […]
Expert insights into Endometriosis surgery with Dr. Praveen De SilvaExpert
Expert insights into Endometriosis surgery with Dr. Praveen De Silva Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube In today’s episode of PCOS Explained, host Clare is joined by Dr. Praveen De Silva, a respected gynaecologist and expert in endometriosis surgery. Praveen delves into the complexities surrounding the diagnosis and treatment of endometriosis. […]
Becoming friends with her PCOS: Aimee’s story
Becoming friends with her PCOS: Aimee’s story Listen on Spotify, Apple Podcasts or Youtube: Spotify Apple Youtube In this week’s episode of PCOS Explained, host Clare sits down with Aimee, a member of the Ovie community, as she candidly shares her journey with PCOS. Aimee’s story began in her early 20s and is a testament […]
